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| Holding a globe Photo by Porapak Apichodilok from Pexels |
One of three brothers leading Lahlouh, Inc., Fadi Lahlouh oversees estimating, budgeting, business development, and company growth at the California-based printing business. Outside of work, Fadi Lahlouh enjoys exploring the world, and is an avid traveler.
Many people have a desire to travel, yet they don’t do it due to financial constraints. However, exploring the world is hugely beneficial to your mental health. In fact, traveling is a great way of helping you escape from the everyday stresses of your regular life. It offers you novel experiences and gives you a new environment full of new experiences. This disconnect from daily life lets your brain reset from the norm and reduces the amount of stress it feels. As a result, you feel happier during and after your vacation.
It has also been shown that this boost in mood can even occur before a trip. Anticipating an upcoming vacation leaves you feeling more positive about your economic situation, health, and quality of life. This means traveling makes you happier before, during, and after your actual trip.
In addition to boosting your mood, traveling has profound effects on your personality and creativity levels. Creativity is affected by how your brain is wired. Exposing yourself to new experiences and environments alters brain wiring, thus enabling you to think differently and boosting your creativity in other aspects of life. Meanwhile, traveling pushes you outside of your comfort zone, particularly if you are traveling to a foreign country. To handle this, your brain adds new dimensions to your personality.

